Omega 3 Fish Oil (1500mg Per Serving) 800mg of EPA & 600mg of DHA Per Serving (90 ct bottle) (Health and Beauty)
These are fairly easy to swallow, they are a gel type capsule, so they go down smoothly. There is not much of an aftertaste or fish burps with this either. There are some studies that link Omega 3 consumption to lower risks of heart problems and lowering cholesterol, as well as helping depression and fighting cancer. However, there can be side effects as well, such as increased bleeding and higher LDL cholesterol. when taken at high doses. So, please consult your doctor before taking this. I received this at a discount. This is my honest and unbiased review.